An Introduction to the Real World » Diets http://intrototheworld.com A place where anybody can feel free to read a post and comment their opinion. Mon, 10 Aug 2009 14:42:33 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 My Diet. http://intrototheworld.com/diets/my-diet-in-brazil http://intrototheworld.com/diets/my-diet-in-brazil#comments Mon, 09 Mar 2009 19:38:00 +0000 admin http://brydasilva.com/?p=95 I found many loop holes and tricks in the way I eat and not  being able to gain any weight after just like a diet. Eating 3 times a day and keeping up a pretty decent body (5′9 164 lbs), for a guy it seems to be pretty easy, but of course nothing is given to you. I do work out at least 5 times a week and fit in some cardio, but look at the bright side I eat more then a 300lbs man. Besides the gym, I tend to walk a lot, for example when I was in Brazil after any meal or just whenever I was bored I would take off on foot, alone or with my dad. As I’ve gotten older my metabolism has slowed down, yet that hasn’t stop me one bit. Should it stop you?

I will be putting up more information up.

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